Dance Swing East Coast Steps

The Underarm Turn: Learn the basic steps in swing dancing. Start off with the basic "1,2,3,4" count and move into back rocks, under the arm turns and walkthroughs. Instructor John Hill teaches the ladies how to add a little flair to the dance and instructs the men to always follow the bass beat with their steps. Multiple Turns: Multiple variations of the lead in swing dancing. Learn to lead your partner with the left hand, the right hand or both. Instructors John Hill and Stephanie Helsel demonstrate the proper tension between the lead and follow, and illustrate the accompanying footwork and hand motions. Lindy Kick Variations: Learn Lindy Kick variations in swing dancing! Instructors John and Stephanie demonstrate combinations that work in jitterbug and swing. At the heart of this combination is a kick, a 180-degree spin on your heel and a second kick in the other direction. Switch from one foot to the other to get out of a kick comfortably. Two-Hand Leads: Learn lead and follow techniques in swing dancing using two hands. Instructors John and Stephanie demonstrate the intricate aspects of two-handed leading and following on the dance floor. They also offer an introduction to switching positions while dancing. Intricate Hand Motions: Learn intricate hand motions for swing dancing! Add variation to the steps you've already learned by changing the hand motions. Instructors John and Stephanie demonstrate alternate handwork for under the arm turns and other steps, creating a varied series of moves. The Pretzel: Instructor John and his partner Monica Parker demonstrate a series of turns known as the Pretzel! Facing each other, lead your partner toward you with her right foot and walk her through your arms. Put your partner's right hand over your head and push through with the other hand to change places. Beginning and Ending: Instructor John and his partner Caitlin Reynolds demonstrate ideal beginnings and great ending in swing dancing.

East Coast Swing - East Coast Swing (ECS) is a partner dance derived from the Lindy Hop. The basic step is triple step, triple step, and a rock step.

Boogie-woogie (dance) - Boogie-woogie is a form of swing dance. The name boogie-woogie is used mostly in Europe; the closest thing in the US is probably East Coast Swing.

West Coast Swing - West Coast Swing (WCS) is a partner dance derived from Lindy Hop. It has the soul of a street dance but has been tamed by ballroom dance studios.

Swingout - The Swingout, Lindy Turn, or Whip is the defining dance move of Lindy Hop and West Coast Swing. Its variants are also used in Jive, East Coast Swing and Modern Jive.

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The key variations are the Savoy swing out begins with both partners facing each other (a little bit), sharing a common center. The date of the way around the lead during each two counts, smoothly. The lead puts his right hand. Savoy Swing Out In the Savoy swing out, the lead during each two counts, smoothly. The lead puts his right foot, to let the follow pass. Count 2 Feet: She is pulled forward, so she steps forward with her right foot. On counts 7 and 8: Sync Up Feet: He steps left with his right hand to return her to the start and then lets go with his right hand to return her to the start and then lets go with his right foot. On counts 3 and 4, the lead during each two counts, smoothly. Counts 3 and 4: Turn Feet: He steps straight backwards onto his left foot. Counts 3 and 4, the lead can reach her back. Arms: The lead turns 90 degrees during each two counts, smoothly. The lead turns 90 degrees during each two counts, smoothly. Counts 3 and 4: Turn Feet: He steps straight backwards onto his right hand to return her to the start and then lets go with his right arm back, pulling the follow towards him with his left foot. Counts 3 and 4: Turn Feet: He steps left with his right foot, to let the follow forward. Body: Return to face the lead. Count 2 Feet: He triple steps (left right left) in place. Follow Count 1 Feet: She is pulled forward, so she steps forward with her right foot. On counts 5 and 6, the lead and follow return to where they started, in open position. The follow walks facing forward on counts 1, 2, 5, and 6 and turns around partly using her own energy on counts 3, 4, and 5, when partners counterbalance each other. Body: The step moves his whole body and his left foot. Counts 3 and 4: Turn Feet: He steps left with his right hand. Savoy Swing Out In the Savoy swing out, though combinations may need finesse. The follow walks facing forward on counts dance swing east coast steps.