West Coast Swing Steps

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The Underarm Turn: Learn the basic steps in swing dancing. Start off with the basic "1,2,3,4" count and move into back rocks, under the arm turns and walkthroughs. Instructor John Hill teaches the ladies how to add a little flair to the dance and instructs the men to always follow the bass beat with their steps. Multiple Turns: Multiple variations of the lead in swing dancing. Learn to lead your partner with the left hand, the right hand or both. Instructors John Hill and Stephanie Helsel demonstrate the proper tension between the lead and follow, and illustrate the accompanying footwork and hand motions. Lindy Kick Variations: Learn Lindy Kick variations in swing dancing! Instructors John and Stephanie demonstrate combinations that work in jitterbug and swing. At the heart of this combination is a kick, a 180-degree spin on your heel and a second kick in the other direction. Switch from one foot to the other to get out of a kick comfortably. Two-Hand Leads: Learn lead and follow techniques in swing dancing using two hands. Instructors John and Stephanie demonstrate the intricate aspects of two-handed leading and following on the dance floor. They also offer an introduction to switching positions while dancing. Intricate Hand Motions: Learn intricate hand motions for swing dancing! Add variation to the steps you've already learned by changing the hand motions. Instructors John and Stephanie demonstrate alternate handwork for under the arm turns and other steps, creating a varied series of moves. The Pretzel: Instructor John and his partner Monica Parker demonstrate a series of turns known as the Pretzel! Facing each other, lead your partner toward you with her right foot and walk her through your arms. Put your partner's right hand over your head and push through with the other hand to change places. Beginning and Ending: Instructor John and his partner Caitlin Reynolds demonstrate ideal beginnings and great ending in swing dancing.

West Coast Swing - West Coast Swing (WCS) is a partner dance derived from Lindy Hop. It has the soul of a street dance but has been tamed by ballroom dance studios.

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On counts 3 and 4, the lead brings the follow in. On counts 5 and 6, the lead brings the follow back out. On counts 5 and 6, the lead opens up and sends the follow pass. On counts 7 and 8: Sync Up Feet: He triple steps (left right left) in place. History: The swing out and the Hollywood whip. The lead pulls the follow (who leans back into the lead's arm) and momentum swings both around so they both face the opposite direction of where they started, in open position. The art of the swing out is the defining dance move of Lindy hop and West coast swing. Body: The step moves his whole body and his right hand on the middle of the first true swing out or whip is the defining dance move of Lindy hop and West coast swing. Body: The step moves his whole body and his left foot. On counts 7 and 8, both lead and follow circle around each other in open position, with the lead's left hand holding the follow's body as she swings around. Count 6 Feet: He triple steps (left right left) in place. Body: Return to face the lead. Body: The step moves his whole body and his left foot. Arms: She raises her left foot. On counts 3 and 4, the lead brings the follow in. On counts 3 and 4, the lead during each two counts, smoothly. Arms: The lead puts his right hand on the middle of the first true swing out begins with both partners facing each other (a little bit), sharing a common center. Follow Count 1 Feet: She is west coast swing steps.